As some of you many know, the 3 youngest and myself have been battling this insistent cold for some time now. Now that I finally had a chance to clear my head and think, think, think...I sent dh to the health food store to replenish our stores of herbs and other homeopathic meds and vitamins. I am taking the bull by the horns, and just in case you're interested, this is what we will be doing to get this bug out of the house:
Nutritionally eliminating all: sugar, dairy (esp. milk), salty (fatty)foods and meat (heavy proteins). We substitute cow's milk with Rice milk (vanilla flavor). We drink an insane amount of fluids (warm chicken broth in sippy cups works great). I myself have a lot of hot tea with toast. Chicken noodle soup and other soups are the main fare.
Herbs4kids tintures: echinacea/goldenroot (for little ones w/fever) and echinacea/astragalus (for little ones w/o fever)
Fish oil/Cod liver oil (flavored chewable gels) or flavored liquid in a brown bottle
Wild Cherry Bark cough syrup (our whole family responds really well to this when we have sinus/respiratory/bronchial irritations)
Garlic oil (many many ways to use this...taken internally and rubbing it on chests, bottom of feet, behind ears, IN ears, etc)
Vitamin C (chewable for the kids)
I know there are a variety of "other" things we could do, but I tend to stick to the things I "know" and can remember easily. I will let you know how we all do with this (we've had success many times before!)
We won't be out and about until this is eradicated, so say a prayer and we look forward to fellowshipping with our friends and family soon!
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Wednesday, December 10, 2008
How to get rid of this cold!!!
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Health
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I've started a list of products with "tried and true" large family recommendations. Everything listed will not work for every family, but hey, if I can save someone else the time of searching the web for all these resources, then it would be worth it.
For homeschooling families, I will post links to sites for all types of subjects, resources, and curriculum. Once again, most of these links will be particular favorites that have been successful for our family, or for other homeschool families. Remember, “tried and true” will be our mantra!
Remember that I constantly update links, add links and categories ALL THE TIME. Also, if you don't see a favorite link that you LOVE, post it here in a link and I will get it uploaded.
I've started a list of products with "tried and true" large family recommendations. Everything listed will not work for every family, but hey, if I can save someone else the time of searching the web for all these resources, then it would be worth it.
For homeschooling families, I will post links to sites for all types of subjects, resources, and curriculum. Once again, most of these links will be particular favorites that have been successful for our family, or for other homeschool families. Remember, “tried and true” will be our mantra!
Remember that I constantly update links, add links and categories ALL THE TIME. Also, if you don't see a favorite link that you LOVE, post it here in a link and I will get it uploaded.